Mental health resources in New Jersey
When something feels heavy, knowing where to turn can make the next step feel more manageable. This page brings together trusted crisis contacts, mental health organizations, and specialized support for the concerns we treat at Rise Up Counseling.
Rise Up Counseling is an outpatient practice and is not an emergency or crisis-response service. Resource information is provided for convenience and should be rechecked periodically.
Urgent & crisis support
You can reach trained crisis support without waiting for a therapy appointment. If there is immediate physical danger or a medical emergency, call 911 or go to the nearest emergency room.
Call or text 988, or use the online chat, for free and confidential crisis support.
Call 911 or go to the nearest emergency room if you or someone else is in immediate danger.
Dial 988, then press 1. You can also text 838255 for confidential support.
Free, confidential emotional support, information, and referral for New Jersey residents.
Crisis contact details last reviewed September 2026. Availability and service details can change; official organization websites remain the source of truth.
Trusted resources by need
These organizations can help with information, peer support, treatment referrals, crisis counseling, and education. They are independent of Rise Up Counseling.
Free mental health information and resource navigation. Call 800-950-NAMI (6264) or text NAMI to 62640, Monday to Friday, 10am to 10pm ET.
A free, confidential, 24/7 treatment referral and information service in English and Spanish for mental health and substance use concerns.
New Jersey-based peer support, education, and resources for children, young adults, parents, and families navigating grief and loss.
Free and confidential crisis counseling for LGBTQ+ young people. Call 866-488-7386 or text START to 678678.
Evidence-based information about OCD and Exposure and Response Prevention (ERP), plus a searchable directory of treatment and support resources.
Evidence-based education, self-help tools, treatment information, decision aids, and dedicated resources for Veterans and families.
When self-guided resources are not enough
Rise Up Counseling offers evidence-based therapy for individuals, couples, parents, families, veterans, first responders, and professionals across New Jersey.
Specialized support may include EMDR, somatic strategies, CBT, and DBT for PTSD, complex trauma, military and first responder trauma, medical trauma, and other overwhelming experiences.
ERP-focused treatment for intrusive thoughts, compulsions, harm OCD, relationship OCD, health anxiety, scrupulosity, panic, and generalized anxiety.
Gottman-informed couples counseling, behavioral strategies and practical guidance for families navigating anxiety, OCD, ADHD, trauma, and conflict.
Trauma-informed support that recognizes the realities of military service, public safety work, repeated exposure to high-stress events, and the impact these experiences can have on relationships and daily life.
Focused treatment options include extended 90-minute sessions and structured OCD or trauma intensives for clients who may benefit from deeper or more concentrated work.
Medication management for clients ages 16+, ADHD assessments, anxiety and depression treatment, with in-person appointments in Marlboro and telehealth options across New Jersey, in cooperation with Rise Integrative Health.
A practical way to use this page
Resources are most useful when they reduce the next decision. Choose the option that matches the moment you’re in, and leave the rest for later.
Care across New Jersey
Rise Up Counseling offers care from multiple New Jersey locations, with virtual services available across the state depending on clinician and service.
9 S Main St
Marlboro, NJ
88 Orchard Road
Skillman, NJ
Telehealth services across New Jersey, based on clinician availability and clinical fit.
Frequently asked questions
If you still are not sure where to begin, you can submit the appointment form below and the Rise Up team can help you identify an appropriate next step.
No. Rise Up Counseling offers outpatient mental health care and is not an emergency or crisis-response service. If there is immediate danger, call 911 or go to the nearest emergency room. For a mental health or substance use crisis, call or text 988.
Yes. Rise Up Counseling has in-person locations in Marlboro and Skillman, and offers virtual services across New Jersey when appropriate for the client, clinician, and service.
The practice offers specialized care for trauma and PTSD, OCD and anxiety, grief and loss, couples and family concerns, veterans and first responders, high stress and burnout, and related emotional or behavioral health needs.
Depending on your needs and clinician, treatment may include EMDR, Exposure and Response Prevention (ERP), CBT, DBT, somatic strategies, Motivational Interviewing, and Gottman Method couples therapy.
Yes. Rise Up Counseling is in-network with BCBS, Aetna, Cigna, Tricare and Medicaid plans, and can offer superbills for out-of-network reimbursement. Coverage depends on your plan, so it’s best to verify current benefits before beginning treatment.
Trusted resources can be helpful for education, coping, peer support, and finding services, but they don’t replace a personal assessment or treatment when symptoms are persistent, severe, or interfering with daily life. If you’re unsure, a consultation can help clarify your options.
Book an appointment
Tell us a little about what you’re looking for. Our team can help connect you with an appropriate clinician, location, or service.
Call or text: 201-677-5801Email: admin@riseupcounseling.netLocations: Marlboro · Skillman
