Medication & Lifestyle Management · New Jersey
Medication and lifestyle management for ages 16 and older, with appointments in Marlboro or by telehealth across New Jersey. Your plan can address medication, sleep, nutrition and daily routines based on what is actually going on in your life.
Medication management, ADHD assessments & practical lifestyle management.
In cooperation with Rise Integrative Health.
Meet your provider
of Rise Integrative Health
Dr. AK looks at more than symptoms. Appointments can cover medication, sleep, stress, nutrition and daily habits, along with any medical concerns that may be affecting how you feel.
“A medication plan should support your life—not become the center of it.”
In-person in Marlboro + telehealth across NJ
Adolescents 16+ and adults
Medication management + lifestyle management
Mental health + physical health + everyday habits
More than a prescription
Medication may be one part of your plan, but it is not the only part. We start by looking at what you are experiencing and what you have already tried. We also talk about what feeling better would look like in your daily life.
Evaluation, clear medication education and prescribing when appropriate. Follow-up visits look at how you are responding and whether medication or lifestyle changes need to be adjusted.
Focused assessment for attention, concentration, and executive functioning concerns, with next-step recommendations based on the clinical picture.
Medication may be part of treatment for anxiety or depression. Lifestyle management can also address habits that affect mood and energy.
We look at sleep and stress. We also talk about movement and nutrition, then choose realistic changes that fit your health and routine.
When physical and emotional health overlap, Dr. AK at Rise Integrative Health can consider chronic medical conditions as part of the broader treatment picture.
What to expect
The details depend on your needs, but medication and lifestyle management follow a clear process.
We talk through your symptoms and goals. We also review your health history and current medications, along with the daily habits that may be affecting how you feel.
We explain the possible benefits and side effects of each option. We also discuss alternatives and how medication can work alongside therapy or lifestyle changes.
Track how you’re doing, revisit goals, monitor tolerability, and make adjustments when appropriate rather than leaving you to figure it out alone.
Reasons people reach out
An evaluation can help clarify whether medication management, lifestyle management, therapy or a combination makes sense for you.
Persistent worry, tension, racing thoughts, or overwhelm.
Low mood, reduced motivation, or difficulty functioning.
Attention, focus, organization, or executive function difficulties.
Starting medication, reviewing an existing prescription or talking through lifestyle changes that may support your treatment.
You can bring the real you.
Medication, lifestyle & mental health care
For some people, medication makes daily life more manageable. Lifestyle management can support sleep, energy, stress and physical health. Therapy can help with the patterns and experiences underneath the symptoms.
Targets symptoms through a medical lens, with monitoring and adjustment over time.
Builds insight, coping skills, behavioral change, emotional processing, and relationship tools.
Easy access to care
Choose the format that fits your schedule and comfort level.
9 S Main St, Marlboro, NJ and 88 Orchard Rd, Skillman, NJ. Calm office settings for patients who prefer face-to-face medication management appointments.
Connect securely from home, work, or another private location in New Jersey when telehealth makes sense for your care.
Insurance & payment
Dr. AK accepts select plans from the insurers below. Coverage varies by plan, so benefits should be verified before your first appointment.
Sliding-scale options are available, and Rise Integrative Health can offer superbills for clients who may have out-of-network reimbursement benefits. Reimbursement is determined by your insurance plan and is not guaranteed.
Medication & lifestyle management FAQ
These answers are written for general information and website SEO. Your treatment recommendations will depend on your individual evaluation.
Medication management can include an evaluation, medication education, prescribing and follow-up care. Lifestyle management looks at sleep, stress, nutrition and movement so the plan supports your mental and physical health.
Rise Up Counseling, in cooperation with Rise Integrative Health, offers medication and lifestyle management with Dr. Anmol Khadtale, DO, for patients age 16 and older.
Yes. ADHD assessments are included among Dr. AK’s services. The evaluation may explore attention, concentration, executive function concerns, relevant history, and whether other factors may be contributing to symptoms.
Yes. Medication and lifestyle management are available by telehealth throughout New Jersey. In-person appointments are available in Marlboro and Skillman.
Not everyone needs the same combination of care. During your evaluation, you can discuss medication management and lifestyle management. Therapy may also be recommended when it would support your goals.
It can be helpful to have a list of current medications and supplements, relevant medical and mental health history, prior medication experiences, recent diagnoses or testing, and your main goals or concerns. The office can tell you if any additional records are needed.
Dr. AK accepts select Aetna and Horizon Blue Cross Blue Shield plans. Sliding-scale options and superbills for possible out-of-network reimbursement are also available. Contact the office to confirm your specific benefits.
No. Routine outpatient appointments are not a substitute for emergency care. If you or someone else is in immediate danger, call 911 or go to the nearest emergency department. In the U.S., you can also call or text 988 for the Suicide & Crisis Lifeline.
Start with a conversation about what you’re experiencing and what you want to feel different. From there, you and Dr. AK can discuss the next right step.
Book an appointment
Send a request and the Rise Integrative Health team can help you confirm availability, appointment format, and insurance details.
Call or text: 201-677-5801Email: admin@riseupcounseling.netIn person: 9 S Main St, Marlboro, NJ
88 Orchard Rd, Skillman, NJ
